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... you can improve yourself. Don't neglect your beauty and fitness because you feel you can't afford it. Avoid the other end of the spectrum too, spending too much attempting to keep up with beauty maintenance and paying for expensive gym memberships. Going to the salon or spa for your beauty treatments can become expensive and time consuming. Which means your beaut...more Hot Yoga Therapy ...hat makes it even better! You get to stretch, meditate and sweat a lot. It gets rid of all the pain and aches in your muscles and also clears your mind," says Benjaporn.Its inventor drew up new postures and drew upon some basic yoga poses to help strengthen his muscles after a severe childhood injury crippled him. Benjaporn says that all the 26 poses of Bikram yoga are easy ...more Teaching Hatha Yoga: The Value of Props ...nts.”This is a closed minded view, if I ever heard one. What about the student who cannot bring his, or her, spine in a straight line when practicing Triangle posture? One block, placed in the correct location, will change the alignment of the entire body.A wall might also make a major difference to some Yoga students. So why not adjust a student int...more Teaching Yoga - A Great Job, Even in a Tough Economy ...about money.” Do they pay your bills? Yoga is not about money, but this is a limited truth because Yoga is about “everything.” You cannot help people if you join the ranks of the homeless.Yoga instructors are givers, and we should give back to society. However, if you decide to become a Yoga teacher, this is not a...more Three Branding Lessons I Learned From Inside the Yoga Temple ...ved judgments on yourself.In business, instead of moving at the pace of the pack, or making decisions based on what others are doing (or not doing), develop a strategy that honors your brand statement. When you are clear on your brand, and the value it represents, you are able to make decisions that point back to what really matters and is right...for you.2. Expect to g...more |
