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...triggers for excess stress, such as traffic jams, financial difficulties, raising children, and a variety of daily life situations.In turn, many people become tense, and irritable, because the body reacts physically to stress. Blood pressure may rise, breathing correctly is difficult, and muscles may tense up due to excessive stress and anxiety.Yo...more Herbal Medicines For Type II Diabetes ...the). A bath oil containing camphor, eucalyptus, geranium, juniper, lemon, and rosemary can help balance secretions from the pancreas.Consult a qualified practitioner/therapist for:Homeopathy Homeopaths will prescribe to suit the individual case. Although remedies can be prescribed to boost overall health and treat diabetic complications, nothing can restore insulin-pr...more Can you Lose Weight Without Exercising? ...gain and increase weight loss. Those two factors combined make for a lighter, healthier you as you age.Guided Imagery. There was a study done with a controlled group of people; one half listened to Guided-imagery recordings that were used to promote weight loss, the other half listened to relaxing music. The Guided Imagery listeners lost an average of 8.5 pounds in eight ...more The Purpose of Yoga - Empowerment with Yoga ...ractice, when life seems so out of control? You may have people working against your best plans. How can Yoga help you develop the patience to overcome daily obstacles?When you are in the middle of a tough situation, try to get an overview of the entire situation. Try to observe the situation without emotion or ego. Try to become the observer. Thi...more Practising Iyengar Yoga During Pregnancy ...to enjoy your pregnancy more.The Iyengar yoga pregnancy method enables up and coming mothers to use props that will help them to gain maximum benefit from their yoga without the risk of strain or injury. It is said that the postures and breathing methods that are used with Iyengar yoga are perfect for getting into shape for ...more |
