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...nt Corrections Always remember that it is better to be accused of being too cautious, than it is to be accused of negligence within a court of law. The Yoga teacher who is too safe can always find another teaching assignment. Below are some common problems that Yoga teachers should address for the safety of their s...more Yoga and Your Health ...cing Yoga, you will be equally pleased with the psychological benefits. For instance, Yoga can reduce the instances in which you experience anxiety or depression, can improve your attention and concentration span, can help you manage unruly emotions, your learning abilities and your memory will improve, and your self-esteem and level of confidence will improve. This, in ad...more Yoga - A Brief Historic Perspective ...voke divine revelation. They are referred to as Pre-classical Yoga.The classical period of Yoga was introduced by the works of Master Patanjali who wrote his now universally famous Sutras. Scholar believe in general that this must have happened around 200 B.C. Sutras could be described in modern terms as "mind boggling expressions of truth", or aphorisms. It is rumored that if o...more Some Different Types of Yoga Poses ...in their training. Through these different poses your body can promote its healing qualities and improve the energy flow within.If you slowly execute these yoga poses with some amount of concentration, you’ll be succeeding in not only training your body but your mind too. A slow start and daily practice is the way to build up your body a...more Use Yoga Exercises And Postures To Reduce Back Pain And Inflexibility ...tients consult their doctors for? Did you guess it? Yes, the answer is back pain. The majority of adult Americans have at some point in their physical development suffered from a bad back. Seeing as we are discussing facts, another fact is that over 82% of the people visiting their doctors complaining of back pain actually have no physical disorder of their backs. The pain an...more |
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