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...d lifting objects can cause many accidents or repetitive motion injuries. There is also the potential for injury when employees who monitor machinery become less aware of hazards around them. Yoga practice helps employees to increase their awareness on the job.Repetitive motion injuries can occur on any job. The cost of worker’s compensation claims is enough to m...more The Journey Of Yoga Through Mind ...es to whatever situations confront us more accurately reflects what is truly present. There is a deeper engagement that goes beyond the vagrancies of the mind, the self doubt, the domination of our preconceptions and expectations, or our need for something to be a certain way.When we are distracted or preoccupied with doubts, worries, and fears, and even hope that is attached to an o...more Destination De-Stress! Newest Trend in Personal Wellness ...Rome. It’s also a short distance from Cortona, which almost everyone is familiar with from the movie- “Under the Tuscan Sun”. There are low cost flights from London via RyanAir to Perugia on Sunday, Wednesday and Friday. La Preghiera, (“The Prayer” in English), was originally a 12th Century monastery, and has been restored to an elegant country house estate -...more Universal Principles of Yoga, Part 4 ...ath of Karma Yoga, but if you can let go of attachment to the outcome of your action; you are on the path. This one task is most difficult and requires acts of loving kindness to friends, strangers, and those who do not wish you well.Karma Yoga also requires mindfulness and forgiveness. Why should you give so much of yourself? Sur...more Yoga as an Aid to Bust Stress ...eve stress include controlled breathing, physical movement, stretching, mental imagery, and meditation. Combining all these in the yoga practices enables the person who is practicing it to beat stress. With regular practice of yoga you can unite your mind, body, and spirit. Although it is used in the earlier days for spiritual transformation, now you can use...more |
