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...d outside India, it evolved into non-Hindu cultures who chose to keep the spiritual aspect out of Yoga classes. Yoga is not a religion, but Hindu principles do exist within some Yoga studios.For example: Yama and Niyama are Hindu principles, but many of us would recognize them as universal principles withi...more Knowing The Yoga Exercise Ball ... are though, many common references were made regarding these balls. They are usually called exercise balls, stability balls and balance balls. Physical therapy, Yoga, Pilates and other workout techniques use them to blend in with the routines. Health clubs and many professional and elite athletes practi...more The Best Yoga Techniques - Is Not To Contemplate But Concentrate ...hey are gaining a healthier lifestyle and this is all thanks to yoga. Yoga techniques are beneficial in servicing your body organs. Muscles, joints, glands, tissues are also maintained by some techniques of yoga. There are 5 yoga techniques which you may enjoy including into your workout these are meditation, r...more Try Yoga for Chronic Constipation ...Chronic Constipation Chronic constipation may perhaps be the main cause of most ailments common to humans. From the common cold, acne to even depression, avoiding constipation may perhaps be the first step for prevention of illness.It must be noted that the average person is constantly carrying 10-15 pounds of ...more The Foundation of Martial Arts: Yoga ...vel of meditation that was very advanced. The body can be trained to a point, but the mind should also be trained as well. This is a cornerstone to all martial arts training. How often have we heard about the three conflicts of mind, body, and spirit?This is why each martial arts school should encourage a Yoga class. The healing aspect of...more |
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